Align & Revive
Cultivate the precious light within
Join a class today
First class is 15,- Chf
WEEKLY CLASSES
Mondays 9 a.m. , 10.15 a.m. & 5.30 p.m. @Communes-Ecole.ch – Puplinge & Bois Caran.
This summer 2024 text me & find me on
Mondays 6.30 p.m. Yoga O’Parc @parc des Eaux Vives – under the sequoias – Yoga flow & Yoga Nidra
Tuesdays 12.15 p.m. @EQ Servette – rue Soubeyran 10 – Accessible & adapted class.
Tuesdays 6.15 p.m. @ArKade – chemin de la Florence 6 & Zoom – Y’mouv by Petra.
Every third Wednesday in a month* 6.30 p.m. Yoga O’Parc
@parc des Eaux Vives – under the sequoias – Yoga Nidra & access to nature. In case of rain the class is held @EQ – rue de Montchoisy, 46.
You can also book on Sundays 11.00 a.m. – Yoga flow & Yoga Nidra, @Chêne-Bougeries, chez moi, or in the park EV & Zoom.
*Registration mandatory. If you want to attend, please send me a message 48 hours prior to the class on 078 865 25 58.
More classes and information: here
I also organize punctual workshops and Yoga boost Hormones & fertility & menopause class with Tereza
The delicious, RAW and mindful diner – with Wendy Glaus
Looking for fun and for food that may change your life? I did. I was just looking to optimize things. And keep eating well. But meeting Wendy G. has changed my life more positively. Come to join a pleasant diner, quality yoga class short mindful meditation and a nice...
Yogic getaway 2022 in Champéry from Nov 11 to 13
Elke and I have the pleasure to receive you for a week-end of Yoga in Valais, Switzerland. Come join us in the magnificent mountains of the Swiss Alps in the Champéry region for a long weekend of 5 hours of yoga a day. We will stay at the chalet Ganesha, a beautiful...
Yoga retreat with elephants – October 2022
Yoga retreat with elephants in Thailand from October 18 to 24, 2022. More than a vacation or trip, spending time with elephants is a unique privilege and possibility to re-connect to the ancient energy of our Mother Earth. These wise creatures live in an...
Hatha Yoga
My predominant style is basic and gentle Hatha yoga. A flow review of the fundamentals with a touch of yin.
And yang classes work on your strenght and mobility. The session includes concentration exercises, asanas flow and relaxation.
Yoga nidra
Taking a pause and self-care. Quick and efficient revolutionary method of meditation, concentration and rest. Regaining balance and maintaining conscious awareness while the body is asleep.
Hormonal Yoga
Hormone-Yoga-Therapy is a holistic technique for improving the function of the ovaries, many other organs, and systems of the body. A technique created by Dina Rodriguez.
Retreat with elephants
October 2023 Thailand, GaneshaPark, an elephant sanctuary, in the province of Chang Mai and in Kanchanaburi.
Learn more
