Align & Revive

Cultivate the precious light within

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Cours hebdomadaires – Juin 2020 :
Yoga dans le parc – Lundi à 18h30 – Eaux-Vives

 

Yoga du réveil

Lundi, Jeudi et Samedi à 8h05

Vandoeuvres / Chêne-Bougerie

 

Yoga chez Soi (en ligne)

Mardi à 19h et Dimanche à 11h30

 

Yoga avec les enfants ! – Mercredi à 11h15
Yoga de base & Nidra chez Herstreet – Mercredi à 18h30

 
Wednesday at 6:30 pm @herstreet

Wednesday at 6:30 pm @herstreet

Beautiful new space, new vibe and new yoga class. Comme to check the gentle hatha yoga class, EVERY Wednesday at 6:30 pm. Booking : www.herstreet.com/book-online/gentle-hatha-yoga/book More information and booking in the...

New videos & audios

New videos & audios

During the months of March and April 2020 the creativity made me test some audio & video material. The sequences and the framing are just not perfect yet. But you can have a sneak peek: https://vimeo.com/408545936/0ff8f64d85 https://vimeo.com/406493607/00fc33659f...

Tuesday at 7pm – Sunday at 11:30 am – yoga ONLINE

Tuesday at 7pm – Sunday at 11:30 am – yoga ONLINE

On the program: Soothing yoga work that helps to review the fundamentals and build your inner strength with a focus on your weight-bearing points. Please contact me for reservation via the classes reservation section or WhatsApp. I will be sending the link two hours...

Yoga retreat with elephants – September 2020

Yoga retreat with elephants – September 2020

Yoga retreat with elephants from the 27 of September to 2nd of October 2020. Kanchanaburi, Thailland. More than a vacation or trip, spending time with elephants is a unique privilege and possibility to re-connect to the ancient energy of our Mother Earth.These wise...

Hatha Yoga

My predominant style is basic and gentle Hatha yoga. A flow review of the fundamentals with a touch of yin.

And yang classes work on your strenght and mobility. The session includes concentration exercises, asanas flow and relaxation.

Yoga nidra

Taking a pause and self-care. Quick and efficient revolutionary method of meditation, concentration and rest. Regaining balance and maintaining conscious awareness while the body is asleep.

Hormonal Yoga

Hormone-Yoga-Therapy is a holistic technique for improving the function of the ovaries, many other organs, and systems of the body. A technique created by Dina Rodriguez.

Retreat with elephants

October 2020 Thailand, GaneshaPark, an elephant sanctuary, in the province of Kanchanaburi. 150km from Bangkok.
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