Align & Revive

Cultivate the precious light within

Join a class today

First class is 15,- Chf


From September 2024 subscribe for

Mondays 9 a.m. , 10.15 a.m. & 5.30 p.m. – Puplinge & Bois Caran.

This summer 2024 text me & find me on

Mondays 6.30 p.m. Yoga O’Parc @parc des Eaux Vives – under the sequoias  – Yoga flow & Yoga Nidra heals anxiety and more.

Tuesdays 12.15 p.m. @EQ Servette – rue Soubeyran 10 – Accessible & adapted class.

Tuesdays 6.15 p.m.  @ArKade – chemin de la Florence 6 & Zoom – Y’mouv by Petra.

Every first & third Wednesday* 6.30 p.m.  Yoga O’Parc

@parc des Eaux Vives – under the sequoias  – Yoga Nidra & access to nature. In case of rain the class is held @EQ – rue de Montchoisy, 46.

optional Sunday 6.30 p.m. @Everyday Studio – Poppy – rue Prévost-Martin 47 – Yoga Nidra.

You can also book on Sundays 11.00 a.m. – Yoga flow & Yoga Nidra, @Chêne-Bougeries, chez moi, or in the park EV &  Zoom.

*Registration mandatory. If you want to attend, please send me a message   48 hours prior to the class on 078 865 25 58.

More classes and information: here

I also organize punctual workshops and Yoga boost Hormones & fertility & menopause class with Tereza

OCTOBER 11 -13,2024 – Yogic escape in Schonried

OCTOBER 11 -13,2024 – Yogic escape in Schonried

Join us from October 11 to 13, 2024 for an extended yoga weekend in the one and only hotel Ermitage Gstaad-Schonried. It will be a beautiful experience in an enchanting and luxury setting, combining yoga practice, nature discovery, relaxation, wellness, and Swiss...

ASCA approved therapist

ASCA approved therapist

I hold a challenging four-year diploma from the Swiss Hatha Yoga Foundation and am a certified Hatha Yoga therapist. Check with your local complementary health insurance—Asca reimburses my classes. My RCC is T703163. Book your private lessons with me.

TUESDAYS 6.15 p.m. – l’ArKade

TUESDAYS 6.15 p.m. – l’ArKade

Sporty space, nice vibe and gentle hatha yoga class. Come to practice, every Tuesday at 6.15 pm dans les hauteurs de Malagnou @l'ArKade chemin de Velour 4 . This gentle Hatha yoga class, with elements of Yin yoga and Yoga for the back Pranayama (breath-work) is also...

WEDNESDAYS Yoga flow & Yoga Nidra at 6.30 p.m.

WEDNESDAYS Yoga flow & Yoga Nidra at 6.30 p.m.

To experience the state of ‘joy in the heart,’ I work with my method as well as the one of Total Yoga Nidra. Every second Wednesday of the month, at 6:30 PM meet me in Parc des Eaux-Vives or at the neighborhood space at 46 Rue de Montchoisy, we focus on relaxation and...

VIDEOS & audios

VIDEOS & audios

My souls creativity makes me to have a good audio & video material. You can have a sneak peek @vimeo  and @Yoga Nidra network [video width="1920" height="1080"...

ONLINE classes on Tuesdays at 6.15 p.m.

ONLINE classes on Tuesdays at 6.15 p.m.

Please contact me for the Zoom link. Booking available here A gentle workout and Yoga Nidra that allows you to reconnect with your inner strength. Suitable to all levels. Beginners welcome. NB : Wednesdays and Sunday classes can also be on Zoom. Contact me for...

GRYON – Yoga in the mountains – Villars sur Ollon

GRYON – Yoga in the mountains – Villars sur Ollon

Yoga in Frienze by SAS Alpes de Chaux and by the slope of Les Fracherets. The class is suitable to beginners and includes soft hatha yoga flow, yin yoga and vinyasa elements. Only by the end of the month of July and August and on Saturdays of the month of June and...

Hatha Yoga

My predominant style is basic and gentle Hatha yoga. A flow review of the fundamentals with a touch of yin.

And yang classes work on your strenght and mobility. The session includes concentration exercises, asanas flow and relaxation.

Yoga nidra

Taking a pause and self-care. Quick and efficient revolutionary method of meditation, concentration and rest. Regaining balance and maintaining conscious awareness while the body is asleep.

Hormonal Yoga

Hormone-Yoga-Therapy is a holistic technique for improving the function of the ovaries, many other organs, and systems of the body. A technique created by Dina Rodriguez.

Retreat with elephants

October 2023 Thailand, GaneshaPark, an elephant sanctuary, in the province of Chang Mai and in Kanchanaburi.
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