Align & Revive
Cultivate the precious light within
Join a class today
First class is 15,- Chf
WEEKLY CLASSES
From September 2024 subscribe for
Mondays 9 a.m. , 10.15 a.m. & 5.30 p.m. @Communes-Ecole.ch – Puplinge & Bois Caran.
This summer 2024 text me & find me on
Mondays 6.30 p.m. Yoga O’Parc @parc des Eaux Vives – under the sequoias – Yoga flow & Yoga Nidra heals anxiety and more.
Tuesdays 12.15 p.m. @EQ Servette – rue Soubeyran 10 – Accessible & adapted class.
Tuesdays 6.15 p.m. @ArKade – chemin de la Florence 6 & Zoom – Y’mouv by Petra.
Every first & third Wednesday* 6.30 p.m. Yoga O’Parc
@parc des Eaux Vives – under the sequoias – Yoga Nidra & access to nature. In case of rain the class is held @EQ – rue de Montchoisy, 46.
optional Sunday 6.30 p.m. @Everyday Studio – Poppy – rue Prévost-Martin 47 – Yoga Nidra.
You can also book on Sundays 11.00 a.m. – Yoga flow & Yoga Nidra, @Chêne-Bougeries, chez moi, or in the park EV & Zoom.
*Registration mandatory. If you want to attend, please send me a message 48 hours prior to the class on 078 865 25 58.
More classes and information: here
I also organize punctual workshops and Yoga boost Hormones & fertility & menopause class with Tereza
OCTOBER 11 -13,2024 – Yogic escape in Schonried
Join us from October 11 to 13, 2024 for an extended yoga weekend in the one and only hotel Ermitage Gstaad-Schonried. It will be a beautiful experience in an enchanting and luxury setting, combining yoga practice, nature discovery, relaxation, wellness, and Swiss...
MONDAYS and Wednesdays 6.30 p.m. – Parc des Eaux-Vives
Let's meet at the Parc des Eaux-Vives on Mondays and every second Wednesday at 6.30 p.m. and occasionally on Sundays at 11:00 a.m. Bring your yoga mat. Suitable to all levels. Beginners welcome. In rainy weather, Wednesday class will be on 46 rue de Montchoisy in EV....
ASCA approved therapist
I hold a challenging four-year diploma from the Swiss Hatha Yoga Foundation and am a certified Hatha Yoga therapist. Check with your local complementary health insurance—Asca reimburses my classes. My RCC is T703163. Book your private lessons with me.
TUESDAYS 6.15 p.m. – l’ArKade
Sporty space, nice vibe and gentle hatha yoga class. Come to practice, every Tuesday at 6.15 pm dans les hauteurs de Malagnou @l'ArKade chemin de Velour 4 . This gentle Hatha yoga class, with elements of Yin yoga and Yoga for the back Pranayama (breath-work) is also...
WEDNESDAYS Yoga flow & Yoga Nidra at 6.30 p.m.
To experience the state of ‘joy in the heart,’ I work with my method as well as the one of Total Yoga Nidra. Every second Wednesday of the month, at 6:30 PM meet me in Parc des Eaux-Vives or at the neighborhood space at 46 Rue de Montchoisy, we focus on relaxation and...
VIDEOS & audios
My souls creativity makes me to have a good audio & video material. You can have a sneak peek @vimeo and @Yoga Nidra network https://vimeo.com/408545936/0ff8f64d85 https://vimeo.com/406493607/00fc33659f [video width="1920" height="1080"...
ONLINE classes on Tuesdays at 6.15 p.m.
Please contact me for the Zoom link. Booking available here A gentle workout and Yoga Nidra that allows you to reconnect with your inner strength. Suitable to all levels. Beginners welcome. NB : Wednesdays and Sunday classes can also be on Zoom. Contact me for...
GRYON – Yoga in the mountains – Villars sur Ollon
Yoga in Frienze by SAS Alpes de Chaux and by the slope of Les Fracherets. The class is suitable to beginners and includes soft hatha yoga flow, yin yoga and vinyasa elements. Only by the end of the month of July and August and on Saturdays of the month of June and...
MAY 1st – 4th, 2025 – Weekend of Yoga at the seaside in Italy
Looking for feelings of the sea air and short holiday? For that, Dominique and I are preparing our third edition of a long weekend by the sea in Puglia, south of Italy. Very easy to access, Santa Cesarea Terme is located in the Salento region of Puglia. One hour from...
The delicious, RAW and mindful diner – with Wendy Glaus
Looking for fun and for food that may change your life? I did. I was just looking to optimize things. And keep eating well. But meeting Wendy G. has changed my life more positively. Come to join a pleasant diner, quality yoga class short mindful meditation and a nice...
Hatha Yoga
My predominant style is basic and gentle Hatha yoga. A flow review of the fundamentals with a touch of yin.
And yang classes work on your strenght and mobility. The session includes concentration exercises, asanas flow and relaxation.
Yoga nidra
Taking a pause and self-care. Quick and efficient revolutionary method of meditation, concentration and rest. Regaining balance and maintaining conscious awareness while the body is asleep.
Hormonal Yoga
Hormone-Yoga-Therapy is a holistic technique for improving the function of the ovaries, many other organs, and systems of the body. A technique created by Dina Rodriguez.
Retreat with elephants
October 2023 Thailand, GaneshaPark, an elephant sanctuary, in the province of Chang Mai and in Kanchanaburi.
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