Align & Revive

Cultivate the precious light within

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First class is 15,- Chf

 

WEEKLY CLASSES

Tuesday 6:15 p.m. – Hatha Yoga @Herstreet in Eaux-Vives & Zoom

Wednesday 7:15 p.m. – Yoga Nidra & Sound baths @Espace de quartier des Eaux-Vives. Community class

Thursday 12:15 p.m. – Yoga in Carouge – rue Alexandre-Gavard, 30. Confirmation via message.

Friday 7 a.m. –  Sports Club Usine – Beyond Yoga – rue Bovy-Lyseberg, 3-5

Sunday 5.30 p.m. – Home Hatha Yoga & Zoom (Booking mandatory)

More classes and information : here

 
The yogic getaway in Champéry from July 7 to 9

The yogic getaway in Champéry from July 7 to 9

We will have the chance to meet in a small committee in the mountains in Switzerland. Come join us in the magnificent mountains of the Swiss Alps in the Champéry region for a long weekend of 5 hours of yoga a day. We will stay at the chalet Ganesha, a beautiful...

ASCA approved therapist

ASCA approved therapist

After the very much sought-after diploma of Yoga Switzerland, I also obtained the recognition of Asca as a Hatha Yoga therapist. For those of you whose complementary insurance reimburses Yoga as a health-improving means, take your private lessons with me! Your session...

Latest newsletter

Latest newsletter

October - November 2021 You find sum up of news in my newsletter  here. https://48ap4.r.a.d.sendibm1.com/mk/mr/tC25akXohvz1HpQghSbc-4F_gVlu0wkNTknuhPSXVgWQSMoLZ1S9scJCOCCNTCetymmutrwQmNADGnsuXibHTHKeA0azPieghFf-H95B9yzxSXUmWUBVBenqMdKxJ3pntfn6Lg  

Tuesday 6:15 p.m. Herstreet

Tuesday 6:15 p.m. Herstreet

Beautiful space, nice vibe and gentle hatha yoga class. Come to practice, every Tuesday at 6:15 pm. This gentle Hatha yoga class, with elements of Yin yoga and Pranayama is also offered on zoom. Booking: www.herstreet.com/book-online/gentle-hatha-yoga/book

NEW STUDIO – Monday at 7 p.m.

NEW STUDIO – Monday at 7 p.m.

In this space magic and strength are there. It is perfect for large groups but also for private lessons. And we meet there on Monday at 7 p.m. Registration is required: 078 865 2558. The class takes place when three people are registered. UNDERGROUND - 34, rue de...

Total Yoga Nidra – Wednesdays at 7.15 p.m.

Total Yoga Nidra – Wednesdays at 7.15 p.m.

To know the "joy to the heart" mode; I offer you the practice of Total Yoga Nidra. All the Wednesday evening at 7.15 p.m. at the Espace de Quartier de Eaux-Vives, at 46 rue de Montchoisy , we come together to meditate and explore the boundary between wakefulness and...

Yoga on Seaside

Yoga on Seaside

Looking for feelings of freedom and vacation? For that, Lucinda and I have concocted you a long weekend by the sea in the terms of Salento, Italy.So easy to access, Santa Cesarea Terme is located in Puglia. One hour from Brindisi airport and 1h30 direct flight from...

Yoga & Sound – Monday 5:45

Yoga & Sound – Monday 5:45

Meditative yoga, in harmony with the body and soul. A gentle yoga class accompanied by therapeutic chant, the drum and the singing bowls. Studio Underground on 34 rue du Zurich is a place full of magic. The class is organised by Petra & Magalie. Reservation is...

Hatha Yoga

My predominant style is basic and gentle Hatha yoga. A flow review of the fundamentals with a touch of yin.

And yang classes work on your strenght and mobility. The session includes concentration exercises, asanas flow and relaxation.

Yoga nidra

Taking a pause and self-care. Quick and efficient revolutionary method of meditation, concentration and rest. Regaining balance and maintaining conscious awareness while the body is asleep.

Hormonal Yoga

Hormone-Yoga-Therapy is a holistic technique for improving the function of the ovaries, many other organs, and systems of the body. A technique created by Dina Rodriguez.

Retreat with elephants

December 2021 Thailand, GaneshaPark, an elephant sanctuary, in the province of Kanchanaburi. 150km from Bangkok.
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