Align & Revive

Cultivate the precious light within

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First class is 15,- Chf

WEEKLY CLASSES

Tuesday 12.15 p.m. – Mouvement & flexibility – rue Soubeyran 10, @Espace de quartier Soubeyran

Wednesday 7.00 a.m. – Morning yoga @Usine Sports Club Be’U Yoga – rue Bovy-Lyseberg 3-5, Geneva.

Wednesday 6.15 p.m. – Community yoga – rue de Montchoisy, 46, Espace de quartier des Eaux-Vives.

Wednesday 7.30 p.m. – Yoga Nidra & SOUND bath rue de Montchoisy, 46, Espace de quartier des Eaux-Vives.

Thursday 6 p.m. – Hatha Yoga & Yoga Nidra @Herstreet in Eaux-Vives & Zoom.

Sunday 11.00 a.m. – Yoga flow for everyone & Yoga Nidra in the park des Eaux-Vives & on Zoom

Confirmation mandatory by message au 078 865 25 58.

More classes and information: here

Community classes and Yoga Nidra classes are in collaboration with Magalie. Also note that I promote a hormonal yoga class:  Yoga boost Hormones – Thursday 5.15 p.m. – Om Aloeh Therapie given by  Tereza.

The delicious, RAW and mindful diner – 12.10.2022

The delicious, RAW and mindful diner – 12.10.2022

Looking for fun and for food that may change your life? I did. I was just looking to optimize things. And keep eating well. But meeting Wendy G. has changed my life more positively. Come to join a pleasant diner, quality yoga class short mindful meditation and a nice...

Latest newsletter

Latest newsletter

October 2022 You find a sum of all my recent updates in my newsletter here. https://48ap4.r.a.d.sendibm1.com/mk/mr/yelfuPD_bdU9PqWD6JJ8FWS_NwBlk8xVfTfJ1VADdZEgSkQyW7k92XWpbDfO2AVUpT5092S0daw54QCwEvvKhgMCMz_CGHnBoKXEGhu5MOdNlInEF3tJmJnze0uq_-5GlsdnSw  

The yogic getaway in Champéry from Nov 11 to 13

The yogic getaway in Champéry from Nov 11 to 13

Elke and I have the pleasure to receive you for a week-end of Yoga in Valais, Switzerland. Come join us in the magnificent mountains of the Swiss Alps in the Champéry region for a long weekend of 5 hours of yoga a day. We will stay at the chalet Ganesha, a beautiful...

Thursday 6.00 p.m. Herstreet

Thursday 6.00 p.m. Herstreet

Beautiful space, nice vibe and gentle hatha yoga class. Come to practice, every Thursday at 6 pm. This gentle Hatha yoga class, with elements of Yin yoga and Pranayama (breaht-work) is also offered on zoom. Booking:...

ASCA approved therapist

ASCA approved therapist

After the very much sought-after diploma of Yoga Switzerland, I also obtained the recognition of Asca as a Hatha Yoga therapist. For those of you whose complementary insurance reimburses Yoga as a health-improving means, take your private lessons with me! Your session...

New videos & audios

New videos & audios

During the months of March and April 2020 the creativity made me test some audio & video material. The sequences and the framing are just not perfect yet. But you can have a sneak peek: https://vimeo.com/408545936/0ff8f64d85 https://vimeo.com/406493607/00fc33659f...

Yoga retreat with elephants – October 2022

Yoga retreat with elephants – October 2022

Yoga retreat with elephants in Thailand from October 18 to 24, 2022.   More than a vacation or trip, spending time with elephants is a unique privilege and possibility to re-connect to the ancient energy of our Mother Earth. These wise creatures live in an...

Hatha Yoga

My predominant style is basic and gentle Hatha yoga. A flow review of the fundamentals with a touch of yin.

And yang classes work on your strenght and mobility. The session includes concentration exercises, asanas flow and relaxation.

Yoga nidra

Taking a pause and self-care. Quick and efficient revolutionary method of meditation, concentration and rest. Regaining balance and maintaining conscious awareness while the body is asleep.

Hormonal Yoga

Hormone-Yoga-Therapy is a holistic technique for improving the function of the ovaries, many other organs, and systems of the body. A technique created by Dina Rodriguez.

Retreat with elephants

December 2021 Thailand, GaneshaPark, an elephant sanctuary, in the province of Kanchanaburi. 150km from Bangkok.
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