Align & Revive
Cultivate the precious light within
Join a class today
First class is 15,- Chf
WEEKLY CLASSES
Mondays 9 a.m. , 10.15 a.m. & 5.30 p.m. @Communes-Ecole.ch – Puplinge & Bois Caran.
Tuesdays 12.15 p.m. @EQ Servette – rue Soubeyran 10 – Accessible & adapted class.
Tuesdays 6.15 p.m. @ArKade – chemin de la Florence 6 & Zoom – Y’mouv by Petra.
Every first & third Wednesday in a month* 6.30 p.m. Yoga Nidra @EQ – rue de Montchoisy, 46.
You can also book on Sundays 11.00 a.m. – Yoga flow & Yoga Nidra, @Chêne-Bougeries, chez moi, or in the park EV & Zoom.
*Registration mandatory. If you want to attend, please send me a message 48 hours prior to the class on 078 865 25 58.
More classes and information: here
I also organize punctual workshops and Yoga boost Hormones & fertility & menopause class with Tereza
Yoga, sole, mare & Dolce Vita – JUNE 6-9,2025
Looking for feelings of the sea air and short holiday? For that, Dominique and I are organising our third edition of a long weekend by the sea in Puglia, south of Italy. Very easy to access, Santa Cesarea Terme is located in the Salento region of Puglia. One hour from...
OCTOBER 17 -19, 2025 – Yogic escape in Schonried
Join us from October 17 to 19, 2025 for an extended yoga weekend in the one and only hotel Ermitage Gstaad-Schonried. It will be a beautiful experience in an enchanting and luxury setting, combining yoga practice, nature discovery, relaxation, wellness, and Swiss...
GRYON -Villars- Alpe des Chaux
I offer a yoga in the mountains in August, as well as during one weekend a month throughout 2025 and winter 2026. On request, by Frienze lake or at SAS Alpes de Chaux, at the bottom of the "Les Fracherets" ski slope. It is gentle Hatha Yoga flow class featuring...
TUESDAYS 6.15 p.m. – l’ArKade
Sporty space, nice vibe and gentle hatha yoga class. Come to practice, every Tuesday at 6.15 pm dans les hauteurs de Malagnou @l'ArKade chemin de Velour 4 . This gentle Hatha yoga class, with elements of Yin yoga and Yoga for the back Pranayama (breath-work) is also...
WEDNESDAY 6.30 p.m. – Eaux-Vives
Let's meet at the Parc des Eaux-Vives every first and thirst Wednesday of a month at 6.30 p.m. Bring your yoga mat. Suitable to all levels. Beginners welcome. In rainy weather, Wednesday class will be on 46 rue de Montchoisy in EQ.
ASCA approved therapist
I hold a challenging four-year diploma from the Swiss Hatha Yoga Foundation and am a certified Hatha Yoga therapist. Check with your local complementary health insurance—Asca reimburses my classes. My RCC is T703163. Book your private lessons with me.
WEDNESDAYS Yoga Nidra at 6.30 p.m.
To experience the state of ‘joy in the heart,’ I work with my method as well as the one of Total Yoga Nidra. Every first and third Wednesday of the month, at 6:30 PM meet me in Parc des Eaux-Vives or at EQ on 46 Rue de Montchoisy. The practice of Yoga Nidra helps to...
VIDEOS & audios
My souls creativity makes me to have a good audio & video material. You can have a sneak peek @vimeo and @Yoga Nidra network https://vimeo.com/408545936/0ff8f64d85 https://vimeo.com/406493607/00fc33659f [video width="1920" height="1080"...
TUESDAY Zoom ONLINE class at 6.15 p.m.
Please contact me for the Zoom link. Booking available here A gentle workout and Yoga Nidra that allows you to reconnect with your inner strength. Suitable to all levels. Beginners welcome. NB : Wednesdays and Sunday classes can also be on Zoom. Contact me for...
re-TREAT with elephants – dates to come
Yoga retreat with elephants in Thailand. More than a vacation or trip, spending time with elephants is a unique privilege and possibility to re-connect to the ancient energy of our Mother Earth. These wise creatures live in an eco-friendly park on a Buddhist...
Hatha Yoga
My predominant style is basic and gentle Hatha yoga. A flow review of the fundamentals with a touch of yin.
And yang classes work on your strenght and mobility. The session includes concentration exercises, asanas flow and relaxation.
Yoga nidra
Taking a pause and self-care. Quick and efficient revolutionary method of meditation, concentration and rest. Regaining balance and maintaining conscious awareness while the body is asleep.
Hormonal Yoga
Hormone-Yoga-Therapy is a holistic technique for improving the function of the ovaries, many other organs, and systems of the body. A technique created by Dina Rodriguez.
Retreat with elephants
October 2023 Thailand, GaneshaPark, an elephant sanctuary, in the province of Chang Mai and in Kanchanaburi.
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