Align & Revive
Cultivate the precious light within
Join a class today
First class is 15,- Chf
WEEKLY CLASSES
Mondays 9 a.m. , 10.15 a.m. & 5.30 p.m. @Communes-Ecole.ch – Puplinge & Bois Caran.
This summer 2024 text me & find me on
Mondays 6.30 p.m. Yoga O’Parc @parc des Eaux Vives – under the sequoias – Yoga flow & Yoga Nidra
Tuesdays 12.15 p.m. @EQ Servette – rue Soubeyran 10 – Accessible & adapted class.
Tuesdays 6.15 p.m. @ArKade – chemin de la Florence 6 & Zoom – Y’mouv by Petra.
Every third Wednesday in a month* 6.30 p.m. Yoga O’Parc
@parc des Eaux Vives – under the sequoias – Yoga Nidra & access to nature. In case of rain the class is held @EQ – rue de Montchoisy, 46.
You can also book on Sundays 11.00 a.m. – Yoga flow & Yoga Nidra, @Chêne-Bougeries, chez moi, or in the park EV & Zoom.
*Registration mandatory. If you want to attend, please send me a message 48 hours prior to the class on 078 865 25 58.
More classes and information: here
I also organize punctual workshops and Yoga boost Hormones & fertility & menopause class with Tereza
Gentle yoga in Formentera Sept 5-8,2024
Appreciate a serene island for a rejuvenating 4-day, 3-night yoga retreat. Immerse yourself in 2 hours of daily yoga and meditation practice, complemented by beach walks, restful moments, swimming, and local discoveries. Experience the tranquility of sunrises and...
GRYON -Villars- Alpe des Chaux
I offer a yoga in the mountains in August, as well as during one weekend a month throughout 2024 and winter 2025. On request, by Frienze lake or at SAS Alpes de Chaux, at the bottom of the "Les Fracherets" ski slope. It is getntle Hatha Yoga flow class featuring...
OCTOBER 11 -13,2024 – Yogic escape in Schonried
Join us from October 11 to 13, 2024 for an extended yoga weekend in the one and only hotel Ermitage Gstaad-Schonried. It will be a beautiful experience in an enchanting and luxury setting, combining yoga practice, nature discovery, relaxation, wellness, and Swiss...
MONDAYS and Wednesdays 6.30 p.m. – Parc des Eaux-Vives
Let's meet at the Parc des Eaux-Vives on Mondays and every second Wednesday at 6.30 p.m. and occasionally on Sundays at 11:00 a.m. Bring your yoga mat. Suitable to all levels. Beginners welcome. In rainy weather, Wednesday class will be on 46 rue de Montchoisy in EV....
ASCA approved therapist
I hold a challenging four-year diploma from the Swiss Hatha Yoga Foundation and am a certified Hatha Yoga therapist. Check with your local complementary health insurance—Asca reimburses my classes. My RCC is T703163. Book your private lessons with me.
TUESDAYS 6.15 p.m. – l’ArKade
Sporty space, nice vibe and gentle hatha yoga class. Come to practice, every Tuesday at 6.15 pm dans les hauteurs de Malagnou @l'ArKade chemin de Velour 4 . This gentle Hatha yoga class, with elements of Yin yoga and Yoga for the back Pranayama (breath-work) is also...
WEDNESDAYS Yoga flow & Yoga Nidra at 6.30 p.m.
To experience the state of ‘joy in the heart,’ I work with my method as well as the one of Total Yoga Nidra. Every second Wednesday of the month, at 6:30 PM meet me in Parc des Eaux-Vives or at the neighborhood space at 46 Rue de Montchoisy, we focus on relaxation and...
VIDEOS & audios
My souls creativity makes me to have a good audio & video material. You can have a sneak peek @vimeo and @Yoga Nidra network https://vimeo.com/408545936/0ff8f64d85 https://vimeo.com/406493607/00fc33659f [video width="1920" height="1080"...
ONLINE classes on Tuesdays at 6.15 p.m.
Please contact me for the Zoom link. Booking available here A gentle workout and Yoga Nidra that allows you to reconnect with your inner strength. Suitable to all levels. Beginners welcome. NB : Wednesdays and Sunday classes can also be on Zoom. Contact me for...
MAY 1st – 4th, 2025 – Weekend of Yoga at the seaside in Italy
Looking for feelings of the sea air and short holiday? For that, Dominique and I are preparing our third edition of a long weekend by the sea in Puglia, south of Italy. Very easy to access, Santa Cesarea Terme is located in the Salento region of Puglia. One hour from...
Hatha Yoga
My predominant style is basic and gentle Hatha yoga. A flow review of the fundamentals with a touch of yin.
And yang classes work on your strenght and mobility. The session includes concentration exercises, asanas flow and relaxation.
Yoga nidra
Taking a pause and self-care. Quick and efficient revolutionary method of meditation, concentration and rest. Regaining balance and maintaining conscious awareness while the body is asleep.
Hormonal Yoga
Hormone-Yoga-Therapy is a holistic technique for improving the function of the ovaries, many other organs, and systems of the body. A technique created by Dina Rodriguez.
Retreat with elephants
October 2023 Thailand, GaneshaPark, an elephant sanctuary, in the province of Chang Mai and in Kanchanaburi.
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