The delicious, RAW and mindful diner – 12.10.2022

The delicious, RAW and mindful diner – 12.10.2022

Looking for fun and for food that may change your life? I did. I was just looking to optimize things. And keep eating well. But meeting Wendy G. has changed my life more positively. Come to join a pleasant diner, quality yoga class short mindful meditation and a nice...
Latest newsletter

Latest newsletter

October 2022 You find a sum of all my recent updates in my newsletter here. https://48ap4.r.a.d.sendibm1.com/mk/mr/yelfuPD_bdU9PqWD6JJ8FWS_NwBlk8xVfTfJ1VADdZEgSkQyW7k92XWpbDfO2AVUpT5092S0daw54QCwEvvKhgMCMz_CGHnBoKXEGhu5MOdNlInEF3tJmJnze0uq_-5GlsdnSw...
The yogic getaway in Champéry from Nov 11 to 13

The yogic getaway in Champéry from Nov 11 to 13

Elke and I have the pleasure to receive you for a week-end of Yoga in Valais, Switzerland. Come join us in the magnificent mountains of the Swiss Alps in the Champéry region for a long weekend of 5 hours of yoga a day. We will stay at the chalet Ganesha, a beautiful...
Thursday 6.00 p.m. Herstreet

Thursday 6.00 p.m. Herstreet

Beautiful space, nice vibe and gentle hatha yoga class. Come to practice, every Thursday at 6 pm. This gentle Hatha yoga class, with elements of Yin yoga and Pranayama (breaht-work) is also offered on zoom. Booking:...
ASCA approved therapist

ASCA approved therapist

After the very much sought-after diploma of Yoga Switzerland, I also obtained the recognition of Asca as a Hatha Yoga therapist. For those of you whose complementary insurance reimburses Yoga as a health-improving means, take your private lessons with me! Your session...
New videos & audios

New videos & audios

During the months of March and April 2020 the creativity made me test some audio & video material. The sequences and the framing are just not perfect yet. But you can have a sneak peek:...