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Total Yoga Nidra experience Online

Total Yoga Nidra experience Online

To change from "confinement" mode to "joy in the heart" mode. I offer you this guided practice of Total Yoga Nidra. Every Thursday night we can work with our minds to explore the line between wakefulness and sleep. Yoga Nidra seeks to help you maintain a wakeful state...

Yoga & Chant Tuesday 6 pm Espace Qualia

Yoga & Chant Tuesday 6 pm Espace Qualia

A meditative yoga, in harmony with the body and soul. A gentle yoga class accompanied by therapeutic chant, the drum and the singing bowls. Qualia is a place full of magic. Class is managed by Petra & Magalie. Reserve https://aryoga.ch/produit/yoga-sound/

Wednesday 6 pm Herstreet & Online

Wednesday 6 pm Herstreet & Online

Beautiful space, nice vibe and gentle hatha yoga class. Come to practice, every Wednesday at 6:00 pm. This gentle hatha yoga class, with elements of yin yoga and vinyasa is also offered on zoom. Booking:...

New videos & audios

New videos & audios

During the months of March and April 2020 the creativity made me test some audio & video material. The sequences and the framing are just not perfect yet. But you can have a sneak peek: https://vimeo.com/408545936/0ff8f64d85 https://vimeo.com/406493607/00fc33659f...

Yoga retreat with elephants – December 2021

Yoga retreat with elephants – December 2021

Yoga retreat with elephants from December 13 to December 19 October 2021 in Thailand.   More than a vacation or trip, spending time with elephants is a unique privilege and possibility to re-connect to the ancient energy of our Mother Earth. These wise creatures...