Single course and subscriptions – online

From: CHF 25.00

Yoga de base on Zomm

  • Wednesday at 18h20
  • Sunday at 17h30
This product can only be purchased by members.

Le lien vers la plateforme Zoom reste le même et peut être renvoyé une demi-heure avant le début du cours.

Smooth work through yoga techniques that allows you to connect with your inner strength and focus on the points of support, the quality of breathing and relaxation.

Please practice on a good yoga mat and don't hesitate to use meditation cushion and blocs.

Optional: If you have a blanket at your disposal, also prepare it for final mediation.