The yogic getaway in Champéry

CHF 690.00CHF 890.00

I suggest you start spring actively in the mountains in Switzerland.
From Friday 9 to Sunday 11 July 2021. Co-organized with Lucinda .
SKU: champery Category:

Description

A Yoga retreat, from July 9 to 11, 2021, organized in two groups of 4 students. Come join us in the magnificent mountains of the Swiss Alps in the Champéry region.
We will stay at the chalet Ganesha, a beautiful private residence that is out of the ordinary with its space dedicated to Yoga.
4 hours of Yoga and other activities per day.

You will deepen and practice your discipline of Hatha Yoga and Pranayama and boost your immune system. We will also be presenting a Yoga for Digestion and Restorative Yoga session. In addition, deepen the practice of Uddiyana Bandha and achieve mastery of Nauli Kriya. Meditation sessions as well as Yoga Nidra will be offered in addition.

For this stay, it is Sandeep, former chef at the Michelin-starred Restaurant of Mandrin Hotel and La Canteen des Commercants in Geneva, who will spoil our taste buds and will make you discover his unique plant-based meals for the occasion.http://chefsaporter.com/. Sandep also specializes in reviving ancestral recipes from his native region of Chettinad, in southern India, and excels in Indian cuisine.

Additional information

Room type

Double room, Single bedroom